TRAINING PACKAGES
ONLINE
$150
ONE-TIME PAYMENT
- Consultation
- Complete personalized workout routine
- Custom Nutrition plan
$200
ONLINE MONTHLY PLAN
- Consultation
- Complete personalized workout routine
- Custom Nutrition plan
- App access with:
- Fitness scheduler
- Video exercise examples
- 2-way messaging with your trainer
- Biometric data with smartwatch integration
- Phased workout programming
and more
IN-PERSON
$300/mn
Intermediate – Advanced
- Consultation
- Complete personalized workout routine
- Custom Nutrition plan
- App access with:
- Fitness scheduler
- Video exercise examples
- 2-way messaging with your trainer
- Biometric data with smartwatch integration
- Phased workout programming
and more
- 1 weekly guided workout with personal trainer in Ooltewah, TN
- Real-time adjustments to exercises, in depth analysis of movements/posture/weakness and cues to build a better mind-muscle connection
$450/mn
Beginner – Intermediate
- Consultation
- Complete personalized workout routine
- Custom Nutrition plan
- App access with:
- Fitness scheduler
- Video exercise examples
- 2-way messaging with your trainer
- Biometric data with smartwatch integration
- Phased workout programming
and more
- 2 weekly guided workouts with personal trainer in Ooltewah, TN
- Real-time adjustments to exercises, in depth analysis of movements/posture/weakness and cues to build a better mind-muscle connection
$600/mn
Beginner
- Consultation
- Complete personalized workout routine
- Custom Nutrition plan
- App access with:
- Fitness scheduler
- Video exercise examples
- 2-way messaging with your trainer
- Biometric data with smartwatch integration
- Phased workout programming
and more
- 3 weekly guided workouts with personal trainer in Ooltewah, TN
- Real-time adjustments to exercises, in depth analysis of movements/posture/weakness and cues to build a better mind-muscle connection
Ironclad Fitness 